Sundsvalls gymnasiums bibliotek

*00025071cam a2204789 i 4500
*00150595
*00520250901162208.0
*008220823s2022    sw ||||e||||||000 0|swe|d
*020  $a9789152741085$qhäftad
*035  $a(BOKR)9789152741085
*035  $a(SE-LIBR)hxc6z7d0fn48ndhh
*041  $aswe
*08204$a613.7046$223/swe
*084  $aRai$2kssb/8
*1001 $aMecweld, Magdalena$0https://libris.kb.se/m7vb72mgkt6xv1rf#it
*24510$aVila dig stark med yinyoga /$cMagdalena Mecweld
*250  $aFörsta upplagan
*260  $aStockholm :
*264 1$bWisdom Works,$c2022
*300  $a167 sidor :$billustrationer
*336  $aText$btxt$2rdacontent
*337  $bn$2rdamedia
*338  $aVolym$bnc$2rdacarrier
*500  $aOmslag: "Uppföljare till den bästsäljande appen/boken Vila dig i form med yinyoga (Lux 2012)""
*520  $aHär kommer uppföljaren till succéboken och appen Vila dig i form med yinyoga av Magdalena Mecweld. Boken och appen har hjälpt hundratusentals både i Sverige och resten av världen att få ett inre lugn och en smidigare kropp. Den nya boken Vila dig stark med yinyoga är fullspäckad med Magdalenas nya kunskaper och handfasta tips gällande kroppen och sinnet. Den passar alla som försöker leva ett hälsosammare och sundare liv. Vackra, beskrivande positionsbilder som passar alla, från totala nybörjare till mer erfarna. Pedagogiska förklaringar till ställningarna. Yinyoga-pass för de flesta syften: för stela, mot ångest, för en god nattsömn, för superstressade, stela axlar och nacke, stark ryggrad, lugn mage och många fler.
*653  $aYinyoga
*653  $aYin yoga
*653  $aYoga
*655 4$0https://id.kb.se/term/ktg/NonFictionLiterature
*852  $c613.70
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*950  $6650$aYin-yoga$uYinyoga
*950  $6650$wg$aYoga$uYinyoga
^